So I think the difference is in scales, but I’m down about 6 pounds from what the doctor’s scale said two weeks ago. I’ll take a 6 pound loss!
Let’s see, I’ve started the 30-day shred. I did one day of it and could not move all day Sunday. So I took Sunday off. Timmy said that when you are starting from scratch like I am, it’s OK to gradually work into it, and seeing as how a 20 minute work-out absolutely killed me, I’ll happily take the day off.
Also, I went grocery shopping for the first time since Aric was born yesterday (I mean first big trip, not a holy-crap-we’re-out-of-milk-and-cereal-and-bread run). I bought a ton of Lean Cuisine meals, a bunch of yogurt, Fiber One bars, fruit, veggies, and various proteins (pork, beef, etc) to start cooking healthy meals.
On that note, I’ve decided that each Monday, I’ll give you a new recipe that I’ve tried the previous week. I like to eat “diet” meals that don’t taste like diet meals, so I’ll share my discoveries with you. And they have to be meals that Tim would eat too, because I’m not making him a separate meal. I’m not a short order cook after all! So, each Monday I’ll deliver a tasty not-diet tasting meal that is husband approved!
This week is White Bean and Ground Turkey Slow Cooker Chipotle Chili. We had this for dinner last night and DANG it was good! This is actually a Weight Watchers recipe; 5 points per serving.
I joined Weight Watchers for a month about 2 years back, but I didn’t like the whole “counting points” thing. SO right before I cancelled my membership, I printed off a ton of recipes so I could keep eating healthy on my own. Now, I found the recipe online (click the title of the meal) but I wasn’t able to have access to all recipes. I think if I Google search various WW recipes, they will come up, but I don’t think I can do this on the WW site unless I have a membership.
ANYWAY, I doubled the amount of cumin, oregano, and chili powder because Tim and I love our spicy food. It was well worth it! Plus it makes a lot, so we were able to freeze a good portion of it for later feasting. Oh, and the house smelled magnificent all day
Husband rating: 4.5 out of 5 stars, however he ate much more than a serving size and he added some tasty cheese and Fritos on top. That kinda takes away the diet aspect of it, but he still ate it! His description: “It’s deceivingly spicy. Take a bite and the heat doesn’t kick in until several seconds later. But then you can breathe!”
This week’s goals: do the 30-day shred DVD at least 5 out of 7 days and get the weight to the next even number.
Happy McFatty Monday to all of you, and hope your weight loss is going well!