Nicci asked me to write about PPD from my perspective. Actually, to be more accurate, she asked me like a month ago, then reminded me a couple weeks ago, then reminded me again a couple days ago. So I move slowly sometimes. Sue me. Anyway, I delayed in writing this because I was afraid of making her sound like a monster. In all honesty, there were times that I was genuinely afraid of her, and I don’t like that. I don’t like having to admit that. But I figure honesty is the best policy, so here it is.
………………………
It was late one night, probably 2:30 or so. Aric was crying. Bottle time. I had made a habit of going into the kitchen first to make his bottle, then going to get him, because otherwise he would scream louder for his bottle. I didn’t want to wake up Nicci if I didn’t have to.
Because I was still sleepy but trying to move quickly, I spilled some of the formula on the kitchen counter and on the floor. As I was trying to clean up the stuff on the counter, I ended up splashing some water on the counter. And I started panicking.
The only thing I could think of was the time she had come in to the kitchen and seen some water on the counter. She flipped out at me, yelling at me for “flooding” the kitchen, then proceeded to clean the entire counter, lifting up everything and making it spotless. I tried to take the bottle and go feed Aric, but she said to leave it. She was absolutely furious. And I was scared.
For quite a while after that, I actually panicked when making Aric’s bottle, afraid that even the smallest mess would set Nicci off. I normally didn’t mind getting up and feeing Aric at night – it comes with the territory of fatherhood. But I didn’t like the fear of making Nicci upset.
I didn’t realize it was PPD at the time, mostly because I wasn’t really sure what that meant. Whenever I heard the word “depression,” I always took it literally, as in the person in question is always just sad and lethargic. I passed off Nicci’s changes as extreme stress, as extreme mommy guilt. I just thought that she was so worried about being a good mother that she was expressing that worry in other places.
I should have known. I mean, she was a completely different person, one I had never seen before. She was downright mean, and I honestly didn’t want to be around her during her blowups.
Fortunately, I could sense when the blowups were coming. Things would always build up. Like if it was her turn to feed Aric, I could hear her get more and more frustrated if he wouldn’t eat, and I would be sure to go in there to relieve her if she was nearing that tipping point. Or in other situations, like when I spilled formula on the counter. She’d get upset about the fact that Aric was crying and I wasn’t in there to stop it, then she’d get more upset when she saw the spilled powder, then she’d get even more angry when she saw the water. It wasn’t just one thing, but rather several little things building up. I should point out, though, that at no point did I fear that she would do anything to Aric. Had I suspected that he was in danger even for a moment, I would have stepped in immediately and forced her to get help, given her an ultimatum if necessary. But that was never the problem.
It wasn’t just anger, either. There seemed to be a general feeling of lethargy. For example, I know she hated pumping, but it almost seemed like she enjoyed getting to spend those 20 minutes zoning out in front of the computer and not having to worry about anything. The computer became her constant companion most nights, as she’d lose herself in whatever latest series she had rented from Netflix. Once Aric went to bed, the computer came out, and I was often ignored.
In short, my wife was gone. I didn’t recognize the person who replaced her. I wish I had recognized the signs of PPD earlier, but I honestly don’t think she would have listened to me had I pointed it out. I think it was something she had to figure out on her own. I do remember there was one day where I said something – I can’t for the life of me remember what – and whatever I said made her immediately go and make an appointment at her doctor’s office.
Again, I wish I remember what it was exactly that I said, because it has made a world of difference. She took Lexapro for a while, and now she’s seeing a therapist, and it has helped. The Nicci that I married is back. And now that she’s back, I look back at what she was like before and I wonder how I couldn’t identify the signs. But it doesn’t matter. She’s back, and it’s really nice.
I admit, though, that she’s not 100% back. Maybe like 95%. When Aric gets too whiny, the impatience and the anger seems to come back. Not when he’s crying, mind you, but whiny. Maybe it’s because when he’s whining, it doesn’t mean something specifically is wrong, so there’s no right answer to turn to in the Mommy Handbook. I don’t know. But it’s like a trigger: Aric whining = Nicci loses patience. So she’s not completely there. But she’s close. And she’s so much better than where she was.















Katherine
October 11th, 2010
Wow. Great post. It is so helpful to hear how a father sees postpartum depression — what he thinks about what his wife is going through, how it affects him, etc. Thank you for this. I’ll definitely be linking to it from Postpartum Progress.
D @ Unpolished Parenting
October 11th, 2010
Thanks for sharing what it was like to go through PPD from the other side of things. I can only imagine how hard it was to watch someone you love go through it. But Nicci is blessed to have such a supportive and loving husband
You guys are awesome!
Grace @ Arms Wide Open
October 11th, 2010
what an excellent idea to have your husband share his perspective. I just might have to start working on mine because this is truly invaluable! thank you for sharing, both of you.
Amy
October 11th, 2010
I had PAMD/PPD with my first child (she’s 5 now) and what I put my husband through haunts me. I know that my daughter doesn’t remember, but he’ll never forget, and sometimes that guilt is more than I can bear.
The good news is that I’m pregnant again with our 3rd, and this time I am handling the PAMD much more effectively. At least I’ve learned from my own mistakes.
Thanks for sharing this.
suzanne @ pretty swell
October 11th, 2010
Thanks so much for writing this. I know it took a lot of courage on your behalf — and for Nicci too. I’m going to send my husband this link. It’s so hard to find the dad’s perspective on PPD, and I think it’ll be comforting for him. Thank you!
Sera @ Laughing Through the Chaos
October 12th, 2010
As a survivor of PPD/anxiety, and the wife of a husband who patiently endured my bouts of anger and irritability, I just want to say thank you so very much for sharing a dad’s perspective – you have such valuable insight! I know I became someone totally different than the woman my husband married, and it took me a while to get help because neither of us realized what we were really dealing with. Like Nicci, I got better, with the support of friends and family and my incredible husband. Thank you for supporting your wife and sticking by her, and thanks for your honesty. I’m sure you will help other families and other husbands with what you shared.
Alexis
October 12th, 2010
As a PPD survivor, I can tell you that having my husband’s support was the most crucial part of my recovery (which is ongoing at the moment). I look back on our postpartum journey and am horrified at some of the things I said and did to him. I neglected him, I screamed at him, I insulted him. I meant none of it, but it couldn’t have felt good to him. I credit him for being the patient and loving man that he is, for if he was any less of a human being, we might not be together today. And I’m sure your wife feels the same about you.
Thank you so much for sharing your story. It is an important part of the PPD equation, and you do a great service by talking about it.